More Exciting News!
All news in NZSL below.
Equal Voices Arts are organising a workshop series of training opportunities in ARTS and WELLBEING for the Deaf community!
There will be lots of opportunities coming up!!!
This workshop- what?
MINDFULNESS weekend workshop!
Mindfulness to support wellbeing and creativity.
The Equal Voices Arts Deaf and hearing team have been developing an accessible mindfulness practice for the Deaf community.
The mindfulness workshops will support general wellbeing, creativity and imagination.. and integration of body and mind.
Mindfulness has many health benefits!
What to expect:
A chance to step away from busy lives..
An opportunity to focus on yourself and this present moment..
A nurturing experience..
Calm, peaceful time for wellbeing
An opportunity to develop creativity and imagination
Potential Benefits:
- Relaxation
- Calm
- Reduction in stress
- Improved awareness
- Focus on wellbeing
- Focus on creativity
- Learn about mindfulness
- Learn simple mindfulness techniques to support you in everyday life
Who is leading workshop?
Equal voices arts team
When?
22nd & 23rd April 2023
Where?
University of Waikato, Kirikiriroa Hamilton
Times?
11 – 4pm BOTH days
Cost?
Free.
How to register? Fill in google form link on this post here.
Places are limited! Please book now!